Part One:
How To Customize Your
Nutrition
Program Exactly To Your
Body Type
Nutrition is the most important part of your bodybuilding
system. It will drive the results of your workouts and supplements.
But most "experts" give you a cookie cutter type approcah
to nutrition. The problem is your body type is different from
every one else's. What works for them may not work for you.
This is why I've come up with a customized nutrition
formula for you based on your total weight and body fat percentage.
I've used this formula to pack on 7 lbs. of muscle
in one week without any supplements!
So just imagine how much you will gain once you combine
these tricks with the supplement and training tricks I reveal
later on in this article.
Here are the guidelines
of the formula you need to follow:
How to find out the exact
amout of calories you require to gain weight for your exact
bodytype based on your weight and body fat percentage. (hint:most
experts recommend far too low of calories)
(Estimated muscle gain
from this tip: 2 lbs. of muscle)
Discover the exact
amount of protein you need to be eating. Studies prove bodybuilders need
a lot more protein. More than most experts recommend. (Estimated
muscle gain from this tip: 3 lbs. of muscle)
Find out exactly how
much carbohydrates and fats you should be taking in.(Estimated muscle gain
from this tip: 2 lbs. of muscle)
How many meals should
you eat a day and how to easily fit them into any daily schedule.
(Estimated muscle gain from this tip:
1 lbs. of muscle)
The 5 step formula for
finding out your exact calorie, protein, carbohydrate, and fat
intake that will turn your muscle growth into overdrive (Estimated
muscle gain from this tip: 4 lbs. of muscle)
A truly no brainer way
to boost your muscle gains by up to 5 lbs. per week by using this
shortcut to gaining muscle(Estimated muscle gain from this
tip: 5 lbs. of muscle)
How to find the best
prices on protein so you can use twice the amount you are currently
using for less money
The single most important
element in your diet... and how to exploit it for massive
muscle gains-instantly! (Estimated muscle gain from this tip:
3.5 lbs. of muscle)
The one huge mistake
all bodybuilders make in their diet that guarantees they won't
gain an ounce of muscle... and how to turn it to your advantage
that will give you an instant muscle boost in the first 7 days you
start using it (Estimated muscle gain from this tip:
4.5 lbs. of muscle)
How to switch your bodies
anabolic environement to extreme muscle growth by increasing
this one part of your diet(Estimated muscle gain from this
tip: 2.5 lbs. of muscle)
A simple trick not
1 in 1000 bodybuilders know about that will guarantee you an additional
1-2 lbs. of muscle a week.(Estimated muscle gain from this tip:
2 lbs. of muscle)
Part Two:
Focus Your Workouts On
The Major Muscle Groups
Knowing exactly how to train for maximum muscle growth
can be very confusing. And if you are listening to the advice
of the "juice-heads" in the magazines you can actually lose
muscle. I've discovered some tricks to help you grow muscle everytime
you hit the gym.
Here's what you need to know:
Discover the one exercise
every bodybuilder must use in their training program. It
can up up to 20 lbs. of muscle in 8 weeks when done my way! (Estimated
muscle gain from this tip: 20 lbs. of muscle)
What is the best time
for you to workout (Estimated muscle gain from this
tip: 2 lbs. of muscle)
What is the best exercise
for muscle growth for each body part. This will cut your
training time by half and cause you to grow more muscle (Estimated
muscle gain from this tip: 4.5 lbs. of muscle)
How long should you
stay in the gym. There is a specific time limit and once you go
over it you need to get out of the gym if you want to fully recover
and grow (Estimated muscle gain from this
tip: 5 lbs. of muscle)
Why shortening your rest
times can cause your muscles to grow at high-speed rates starting tommorrow
(Estimated muscle gain from this tip: 3 lbs. of muscle)
What is the exact rep
range you need to be using and why is it different from every other
bodybuilder (Estimated muscle gain from
this tip: 5.5 lbs. of muscle)
Part Three:
Use a secret supplement
stack I discovere
which has more muscle building ingredient
than any other supplement on the market
Did you know some of the most potent bodybuilding
supplements aren't even advertised in the major bodybuilding
magazines?
A small group of supplement companies are more interested
in spending their money on building a better product than
advertising it in the magazines. These supplements are
available only to a small group of hardcore bodybuilders who
want serious results from their supplements and stay away from
the hype in the magazines.
I stumbled onto one of these supplement stacks and
was shocked at the ingredients it contained:
A total of 38 muscle building ingredients--more than
any supplement on the market.
The ingredients were divided into 5 categories:
Testosterone Boosting
Growth Hormone Boosting
IGF-1 Boosting
Cell Volumization
Minimizing Fat Accumulation
Not only did the supplement
stack do all these things but it also explained:
How exaclty does
the stack work (Estimated muscle gain from this tip: 3 lbs. of muscle)
What's the best way
to cycle this stack for maximum results (Estimated muscle gain from this
tip: 5 lbs. of muscle)
Where to get this
super stack
Why it isn't sold at
GNC are other health food stores
Discover if you qualify
to get to try one of these stacks
This is just the tip of the iceberg! There's so much more,
I couldn't possibly list it all here. And that's why I'm offering you
my private bodybuilding system. It's my new E-book
called Bio-Genetic Muscle Gain Program
.
With this information I you will get, in detail,
the exact system I used to acheive these goals. You'll have
the satisfaction of watching your body transform from day-to-day
with your new found information.
You'll join a select few who know how to use supplements,
training, and nutrition to get their body's to do anything
they wish.
This E-book is not available in book stores.
My system is yours Risk-Free
Here's the best news of all: you made it here just
in time to take advantage of an unprecedented offer. (But
please don't tell my existing customers about this.)
It's part of a marketing test that's got my accountant
up in arms; he thinks I'm crazy to offer this below our normal
risk-free price of $69.95. But because the internet has reduced
many of our costs, I'm doing a test and passing our savings on
to you until 3 Days From Now
. Depending on how it affect sales, we may or may
not continue the special discount after this date.
However, if you order this e-book online by midnight
3 Days From Now
it's yours risk-free for only
$37 . (less than what most of you will spend on one bottle
of supplements) And trust me, any one of my secrets will pay for
it, or you can return it for a 100% refund. (Read the details
of my guarantee below.)
Listen Up.
37 dollars is a small price to pay to get a proven
bodybuilding system. It will save you way more in time and
agravation.
And just to make sure I give you more value I'll throw in
3 bonuses valued at $37 if you hurry and order
online by 3 Days From Now.
Bonus #1- The Bio-Genetic Muscle
Gain Recipe-
Discover
a sure fire way to pack on up to 5 lbs. of muscle the first
week when you add this shake to your daily diet. ($15 value)
Bonus #2-
The Bio-Genetic Muscle Gain
Program Fast Start Guide
- Fill in the blank worksheet which will give you
your exact diet goals in 10 minutes so you can quickly get started
on the Bio-Gain program tommorrow. Imagine just 3 days from
now you could see noticeable results in the mirror. ($17 value)
Bonus #3-
Bio-Genetic Tracker - A diet
and training journal so you can keep track of your progress as
you make muscle gains from week to week. ($15 value)
100% Money Back Lifetime Gurantee
Dear Friend,
I insist
that you order this e-book entirely at my risk. That's why this entire
collection comes with a Risk-Free, Lifetime 100% Money-Back Gurantee.
There's absolutely NO RISK
on your part. Why am I going to such great lengths?
I am a respected
consultant with a reputation and want to ensure that you
don't get taken.
Sincerely,
Bryan Kernan
Bryan Kernan
P.S. If
you have questions don't hesitate to email me at
nobsbb@aol.com
|
All these
Secrets Are Yours In Just Five Minutes
When you click on the button below, you'll be taken
to a secure order page for your credit card information, We
use a third party secure processing company so your order information
is kept completely confidential -- only the processing company
and your credit card company access the information.
Your order is processed immediately, and you'll get access
to the e-book right after you fill out the form. You will also get receipt
for your purchase with a transaction number sent to you by email.
When you get the book, scan it a couple of times
and read the parts that jump out at you right away then go back
and read it cover to cover. Try some of the strategies for a few
weeks. You'll notice a difference in the mirror right away. You'll
use the book as a constant reference on your way to all your muscle
gain goals.
To summarize,
here's what you get for only $37:
1.The Bio-Genetic Muscle Gain Program Tips, tricks,
and secrets no one else revels anywhere on bodybuilding training, nutrition,
and supplementation for the skinny guy.
($70 value)
Note: The E-book is in PDF file format.
2. 3 bonuses if you order now. ($37
value)
If you hurry and order by
3 Days From Now
you are getting the complete packagevalued
at $117 for only $37
To quickly get your e-book click on the link below
to go to the secure order form:
Feel better and lose weight fast with the best 3 day detox cleanse at bestvitaminsforall.com
Building Muscle For Sports
|
Supplements
|
Articles
|
Links
Copyright 2001-2017 Muscle-Sport.com
